How To Spot Disordered Consuming In Your Younger Athlete
However what are the indicators to search for?
What do you do, and extra importantly, what don’t you do?
👉 Do study extra in regards to the subject and search skilled assist.
👉 Don’t wait.
This subject is close to and expensive to my coronary heart, and you’ll study why in my 3-part sequence, My Private Battle With an Consuming Dysfunction.
I’ve dad and mom who contact me on a regular basis which are involved about their youngster, teen, or younger athlete. It’s one of the best first step they’ll take to set in movement a plan of motion. To get efficient help, dad and mom have to work with knowledgeable akin to a sports activities dietitian whose work focuses on disordered consuming, in any other case the true challenge is likely to be missed. And the longer disordered consuming continues, the better likelihood of it creating right into a full-blown consuming dysfunction.
On this video, I checklist what to search for to identify disordered consuming in your younger athlete. Plus I talk about what the distinction is between ‘disordered consuming’, and a full-blown ‘consuming dysfunction’. I additionally share the steps dad and mom can take to navigate the method of figuring out the issue, and supporting their younger athlete’s means of therapeutic their relationship with meals.
Want skilled assist in supporting your younger athlete? Contact me any time to schedule a free 15-minute session, so we are able to talk about your specific scenario and objectives.
Is your younger athlete operating out of steam whereas coaching, and never hitting their efficiency objectives? Obtain this free report: 3 Causes You’re Working Out of Power Whereas Coaching.